Health Benefits of Blueberries
For a little sphere of a fruit, these blueberries pack a whole lot of health benefits into a small package. But now that you understand what's in a blueberry, how does that translate to your health?
Better immunity and gut health. Good news: Blueberries can help build a strong immune system. ICYMI above, blueberries are packed with anthocyanins, which are a type of flavonoid or phytochemical (aka disease-fighting compounds found in plants) known for their anti-inflammatory properties, explains Davar
Lower blood pressure. When it comes to the health benefits of blueberries, anthocyanins surely steal the spotlight. In addition to boosting GI health and overall immunity, the anthocyanins in these berries can also lower blood pressure by improving the function of cells that regulate blood pressure, according to research published in The Journals of Gerontology. (Related: The Most Common Causes High Blood Pressure, Explained)
Contains no added sugar, colour preservative or flavoring
ingredients 100% Blueberries
Store at or Below Minus 18 degree celsius
100% Preservatives Free / 绝无防腐
Origin: China / 产地: 中国
Packing Size: 500gm/pkt
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